1. Runners compete in this event at their own risk.
2. Race organisers cannot accept liability for any accident loss or damage as a consequence of training or taking part in the Antrobus Cabbage Canter.
3. All runners in the 10k race must be 15 years old or over on the day of the race.
4. In the 5k race, male runners must be 11 years old or over on the day of the race and female runners must be 15 years old or over on the day of the race.
5. All runners in the 3k race must be 9 years old or over on the day of the race.
6. All start points are the same 10k first, then 5k,then 3k.
7. No bicycles allowed around the course.
8. For everyone's safety, roads forming part of the route will be CLOSED TO ALL TRAFFIC for the duration of the event (11.30am - 1.30pm). Therefore any cars parked along the race route cannot be moved until the last runner has passed.
9. Race numbers must be clearly displayed on the front of the runner and must not be folded, cut or mutilated.
10. No pets allowed around the course or on the school field.
11. If you feel faint or dizzy or become injured during the race you must stop immediately and await the first aid car.
12. All runners must abide by any rules and regulations displayed or any instructions given on the day of the race.
13. Local trophies/prizes will only be awarded to those living within the parish of Antrobus.
14. The Race Manager’s decision is final.

Please bear in mind that the Cabbage Canter is organised by a small committee of volunteers.  Whilst we aim to achieve the highest standards of professionalism, it is not always possible to please all people all of the time, hold down jobs, look after children, have personal lives and raise money for our charities!  If you're not happy with any aspect of the Cabbage Canter, please let us know and we'll do our best to make improvements. Better still, join the committee and show us how it's done!

The official course measurement no is 03/017.